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Wednesday, August 14, 2024

I hope it’s easy to put into words : A Reflection Paper to Nat Rutherford’s article Why our pursuit of happiness may be flawed

When I first read the title of the article, it struck me as a literary piece that would explore personal thoughts and opinions, shaped by the author’s unique perspective. As someone who also considers himself a writer, particularly through my blog where I share my views on topics close to me… my profession, my experiences, and the truths I’ve learned in life, I understood the approach. However, I don’t write with the intention of pleasing everyone. There are times when I look back on my work and feel regret and insignificance, later on  I felt the need to delete the post, much like how I reacted to Nat Rutherford's article.

 

The title of the article seemed to carry a sense of negativity, along with a conservative approach to the subject matter. In today’s world, who sets out to define happiness? It’s like trying to define what it means to be gay, to be a brother, or to be a friend. Can words truly capture the depth of these feelings or the affection we hold for others?

 

As I reflected on Rutherford’s words, I came to the conclusion that happiness is something that cannot be easily defined or measured. It is a deeply personal and subjective experience that goes beyond simple explanation.

 

When my father was in the hospital battling leukemia, I couldn’t be with him, so I had to rely on my mother, who was the only one allowed to stay, for updates. Each day, I was filled with anxiety, worried about how his body would respond to the treatments. But when my mother told me that he was doing fine, especially that his temperature was normal, I felt an overwhelming sense of relief and happiness. Those moments were incredibly important to me—they were a source of joy and gratitude that I cherished deeply. This kind of happiness was different from what Nat Rutherford describes. For me, it wasn’t about expectations or standards; it was about appreciating the present moment and the simple fact that my father had made it through another day. I believe Rutherford's perspective on happiness misses these nuances. Instead of viewing happiness as flawed or a trap, I think we should celebrate and savor the moments of happiness we experience.

 

Happiness, in its purest form, is a natural and universal emotion, a response that our bodies and minds experience when something aligns with our desires, expectations, or values. When you describe happiness as a "congratulatory event," you're recognizing it as a moment worthy of celebration, a milestone that deserves acknowledgment. This perspective places happiness in a positive light, highlighting its role as a marker of success, fulfillment, or simple contentment.

 

We emphasize that happiness is not just a choice, but also an intrinsic part of the human experience, something that naturally occurs as a reaction to certain events or circumstances. My viewpoint suggests that happiness, being a spontaneous and genuine response, should never be seen as flawed. It's a real, valid emotion that reflects our internal state at any given moment.

 

To question or disregard someone's happiness is to overlook the authenticity of their experience. Emotions, including happiness, are deeply personal and subjective; they arise from an individual's unique perspective and life experiences. Dismissing someone's happiness would be akin to denying their reality, which can be both invalidating and hurtful. Each person's emotional landscape is shaped by their journey, and their happiness, however fleeting or profound, is a testament to that journey.

 

Moreover, the idea that happiness could be "flawed" might stem from a misunderstanding or misjudgment of what happiness represents. While some may argue that certain forms of happiness are superficial or temporary, it's essential to recognize that all forms of happiness carry meaning for the individual experiencing them. Whether it's the joy of a small accomplishment or the deep contentment from a life well-lived, each instance of happiness deserves respect.

 

Happiness, in this sense, is a natural reaction, much like hunger or thirst. It's a signal from our bodies and minds, indicating that something positive has occurred. Just as we wouldn't question someone's physical need for food or water, we shouldn't question their emotional need for happiness. It's a fundamental aspect of being human, and by honoring it, we honor the person experiencing it.

I believe that Rutherford's work does not seek to change the fundamental meaning of happiness. Instead, it emphasizes how external factors can influence the happiness of adults. While this is a valuable insight, it’s important to remember that happiness itself is a natural and intrinsic emotion. Rutherford’s analysis would be enriched by focusing more on how everyday small joys contribute to happiness and by highlighting the importance of cultivating an attitude of gratitude.

 

I hope that everyone can find happiness in all its diverse forms. My wish is for this article to serve as an inspiration, showing that happiness is about embracing joy fully, without hesitation or concern for potential consequences. Happiness is experienced without fear or doubt, simply by allowing oneself to feel and appreciate it in its entirety.

 

Lastly, I believe that’s why we sometimes experience tears of happiness. Traditionally, tears are often associated with pain and suffering, as they are a common response to distressing situations. However, tears can also be a profound expression of joy and contentment.

 

When we are deeply moved by happiness whether due to a significant achievement, a heartfelt reunion, or a moment of pure joy. Our emotions can overflow, manifesting as tears. This phenomenon occurs because happiness, like sorrow, is a powerful and intense emotion that can affect us physically.

 

Tears of happiness reveal the depth of our emotional experiences, showing that our capacity for joy is just as profound as our capacity for sadness.

 

Our emotions, whether through laughter, tears, or silence, is a natural and meaningful part of being human.

 

While expressing happiness might come naturally, I hope it’s just as easy to put those feelings into words.

 

 

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